I Work out!

So I started my workout program 1 week ago. It's called the 12 week total body transformation. I like and I hate it. I like it because there is something different each day and it gives you days of rest here and there. I don't like it because it is too easy right now, but that is easily fixable. For example, today's workout was 4 different core exercises for a circuit and you complete the circuit twice. It wasn't hard so I added 2 tabata's at the end. Those were tough! That means I should be blasting fat for 24 hours at least, although I'm not sure it it really works.

Here is the core workout for beginners: (not sure if you will be able to see this one)
core workout

And the Tabatas:
Tabatas


Sometimes I switch the days around. I also have added cardio on days that don't have cardio or cardio on rest days because I'm not a beginner. That's the beauty of working out: You can ALWAYS adjust it to your level!

What is your Monday workout routine?